I specialize in a trauma-informed, person-centered, and an evidence-based approach to psychotherapy and medication management. My approach involves not only managing medications but also integrating both primary and adjunct psychotherapy with the pharmacological aspect.

My priority is to build a strong and positive relationship with you while supporting your development of a healthy connection with prescribed medications and treatments. This approach is comprehensive and specifically crafted to help you form a positive and personalized relationship with your treatment.

Psychotherapy serves as the cornerstone of fostering mental health well-being. While medications address specific symptoms, the landscape of mental illness is multifaceted. Psychotherapy serves a pathway to your inner world offering an opportunity for self-exploration and developing new relationships with the various parts of your psyche. Cultivating a healthy relational inner world through psychotherapy goes beyond alleviating symptoms of mental illness. I believe it facilitates a more comprehensive healing and provides for personal evolution beyond the limitations of medication alone. Psychotherapy, whether pursued independently or in conjunction with medications, can help people to transform their lives from the inside out.

My commitment is to collaborate with you in discovering the optimal approach that promotes a sense of wholeness and nurtures a positive relationship with both your inner and outer worlds. Drawing upon modalities such as Internal Family Systems (IFS), Motivational Interviewing (MI), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Interpersonal Therapy, and Mindfulness, we collaboratively tailor a multi-modality approach that aligns with your unique needs. Together, we can embark on a personalized journey that can relieve your psychiatric symptoms, take you towards a deeper understanding of yourself, and help you cultivate a positive and resilient inner world that thrives in the outer world.

See hours of operation and Fees below.